Addiction Recovery Services

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Trauma-informed coaching can be highly effective in helping individuals with addiction by addressing the underlying trauma that often fuels substance use or other addictive behaviors.

Understanding the root cause
Many addictions stem from unresolved trauma. By working through a trauma-informed lens, individuals recognize how past experiences influence their behavior, emotions, and coping mechanisms.
Creating Trust and Safety
Within the healing process, it is critical for individuals to have a safe, non-judgmental space to feel supported rather than shamed.
Regulating the Nervous System
Trauma can dysregulate the nervous system leading to anxiety, hyper-vigilance, and dissociation – all contributors to substance abuse. Trident Healing incorporates somatic practices and grounding techniques to help individuals regulate their emotions.

Identifying Triggers and Patterns
Clients will become aware of emotional and environmental triggers that lead to unwanted behaviors. With this awareness, they are able to develop healthier coping mechanisms instead of old patterns.
Reframing Self-Perception
Trident Healing shifts the focus from what’s wrong with you?” to “what happened to you?”. Many individuals working through addiction struggle with shame, guilt, and
blame. Clients will learn to reframe their experiences with selfcompassion.
Rebuilding Self-Esteem
Addictive patterns are often characterized by a loss of self-worth. Many question “Am I enough?” or “can anyone love me?”. The rebuilding of self-love is so valuable in being able to build the foundation for living without substances.

Bravery is not the absence of fear. Bravery is feeling the fear, the doubt,
the insecurity, and deciding something else is more important
– Mark Manson